Lesson 11 - Kindness and Compassion
Kindness / Compassion
If you have extra time . . . |
Trouble downloading? Here are the direct YouTube links . . .
If you have extra time . . . |
Quotes:
- "Unexpected kindness is the most powerful, least costly, and most underrated agent of human change." - Bob Kerrey
- "One kind word can change someone's entire day." - Unknown
- "Kindness is free. Sprinkle that stuff everywhere." - Unknown
Questions for Discussion and/or Journaling:
- What does kindness look like to you?
- How are you already being kind to others?
- How can you include more kindness in your day?
- How kind are you to yourself?
- Do you find you are nicer to others than you are to yourself?
- How can you treat yourself a little better?