Lesson 26 - The Brain and Your Emotions
The Brain & Your Emotions If you have extra time . . .
|
Trouble downloading? Here are the direct YouTube links . . .
|
Quotes:
- "Never apologize for being sensitive or emotional. It's a sign that you have a big heart, and that you aren't afraid to let others see it. Showing your emotions is a sign of strength." -- Brigitte Nicole
- "No one cares how much you know, until they know how much you care." -- Theodore Roosevelt, 26th President of the United States
- "So much time and effort is spent wanting to be different. Imagine if we spent that time being comfortable with who we are right now." -- Andy Puddicombe, CoFounder of Headspace
Questions for Discussion and/or Journaling:
- What information in this video was new to you? Did the video clarify any questions that you had? If so, what question(s)?
- Did you relate to any of the information presented?
- What information will you most remember?
- Did any of the information make you think of a similar situation that you (and maybe your family or friends) went through together?