Lesson 8 - Kindness/Compassion
Kindness / Compassion
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Quotes:
- "Do not underestimate a moment of your kindness. It has the power to change lives in ways you may never know." -- Unknown
- "Good words bring good feelings to the heart. Speak with kindness, always." -- Rod Williams
- "Being kind is more important than being right." -- Unknown
Questions for Discussion and/or Journaling:
- What does kindness look like to you?
- How are you already being kind to others?
- How can you include more kindness in your day?
- How kind are you to yourself?
- Do you find you are nicer to others than you are to yourself?
- How can you treat yourself a little better?